Self esteem Counselling
Do you worry about what other
people think about you?
Are you feeling pressurised and stressed?
Do you sometimes feel you’re
not good enough?
I help people experiencing low self esteem, stress, anxiety, divorce or separation.
Bereavement & Loss Counselling
Are you experiencing a sense of isolation?
Feel as if you can’t cope without your loved one?
Grief is a journey
where you can be accompanied,
to help you feel less alone.
Your grief journey is unique to you.
Christian Counselling
With a qualified professional counsellor
Do you feel let down or unsupported by your spiritual community?
Feeling overwhelmed and hoping to be listened to as you tell your story?
Susie Harris – Bupa/Aviva recognised Psychotherapist
I’m Susie and if it’s time for you to start to believe in yourself I can help.
We can work together to enable you to begin to value your true self and
find relief from anxious thoughts and feeling not good enough.
If you’re an employer seeking to support your staff wellbeing,
I offer more details about employee counselling:
Latest Blog Posts
Counselling for People-Pleasing near Shrewsbury: How Therapy Can Help You Say No Without Guilt
What is people pleasing?
People-pleasing happens when you care deeply about whether others like you or approve of what you do. You might feel uncomfortable or even guilty if you say no to someone.
Why tears matter and what they tell us
Tears are crucial for our wellbeing.
How do you feel about crying?
Tears may come in response to conflict, rejection, criticism or loss.
What to expect in your first therapy session
In our first session, we’ll explore what your hopes are for therapy. Don’t worry if you’re unsure where to begin — we’ll go gently at a pace that suits you.
Support your employees’ mental health
Supporting the emotional health of your employees isn’t just about being kind – it’s about driving productivity, reducing turnover, and creating an environment where people can truly thrive.
Research clearly shows that businesses who invest in the mental health of their staff see higher levels of engagement, reduced absenteeism, and increased retention.
Workplace Counselling
Thinking about your employees emotional wellbeing at work is essential.
According to Mind, 30% of staff say they wouldn’t feel able to speak openly to their line manager if feeling stressed.
If your employees emotional wellbeing is being promoted your business will benefit in the long term. Your staff are worth your investment in them.
Self Esteem
Self esteem can be improved. It may take time, determination and support. What is self esteem and how can it be improved? Read more here: